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Tuesday, 24 July 2018

H E A L T H

Today I learned about the 4 dimensions and the four walls and how they affect others.

My physical well-being is my fitness and I also have an injury. 

The things that I do well to look after my taha tinana is that I go to CrossFit to keep improving my fitness etc.

The things that I could do better for my physical well-being are how I eat like less junk food etc.

This dimension is one of the 4 dimensions that I don't need to work on my social well-being. 

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